"Please prepare me
To be a Sanctuary
Pure and Holy
Tried and True
With thanksgiving
I'll be a living Sanctuary for you"
- Beautiful Chorus -
Moving towards the Birth Portal requires turning inward in a very intentional way. Settling into your Inner Sanctuary supports deep trust in the unfolding journey of Birth.
Ayurveda has beautiful practices to prepare the body, mind and spirit for blossoming a baby into the world. This wisdom weaves breath, embodied relaxation and botanical allies to gently guide you into the transformative experience of Birth.
Tending the body, relaxing the mind, and creating a safe and nourishing environment can support you in feeling deeply held through the Birth Portal.
Holistic Labor Preparation
If you crave a deeper level of hands on support as you approach the journey of Birth, I offer a series of in home visits starting at 37 or 38 weeks.
Weekly visits include support through Ayurvedic oil therapies (abhyanga & yoni picchu guidance), herbal bath and practices such as breathwork, meditation, intention, etc to begin dropping into the Birth Portal. Herbal body oils and self care supplies are provided.
Together we will create a container of relaxation, connection and receptivity to help you open and soften into your birthing experience. My hope is for your Inner Sanctuary to feel safe, steady and ready to receive new Life.
Sanctuary Sessions
receive 37 weeks onward
three 2 hr sessions
investment : $350
Includes herbal oil & supplies for Yoni Picchu and Blooming Body massage oil for labor.